Somatic Yoga retreat experiences allow you an opportunity to explore embodiment practices through gentle yoga in a supportive group setting. Somatic Yoga is designed to slowly and gently re-introduce sensation and bodily presence into our experience, while also engaging in evidence based practices to support trauma recovery. During your Somatic Yoga retreat you will engage in 6 Somatic Yoga sessions and optional art therapy. Retreats take place in a natural setting so clients have time to integrate their experience between each yoga session.

The Somatic Yoga retreat experience is ideal for anyone that has completed Trauma Touch Therapy, Somatic Yoga 8 week series, or is curious about exploring embodiment practices.

2027 Retreat at GilChrist Retreat Center: 2/25 - 2/28

Enjoy 3 days and nights in your own cozy cabin, daily somatic yoga with journaling, optional art therapy, time in nature, and other restful practices offered. Dinners and continental breakfast provided. All activities are optional, and there’s built in time to spend in peaceful solitude for reflection and integration.

Cost per person: $775; $275 non-refundable deposit to secure your spot, $275 due by February 1, 2027. Afterpay available for retreat fees.

$225 lodging fees are paid directly to GilChrist upon arrival. Payments to GilChrist must be paid via cash, check or Venmo.

To inquire about availability, fill out the contact form below.