HEALING CENTERED SOMATIC THERAPY
SOMATIC THERAPY FOR SURVIVORS OF TRAUMA & CANCER
TRAUMA TOUCH THERAPY - SOMATIC YOGA
FREE YOGA AT CLAY PARK
SELECT DATES MAY - OCTOBER
Summer groups & Yoga at Alchemy Healing Arts
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Meets 2nd & 4th Tuesdays at 9am.
Trauma-informed Hatha Yoga for all. No experience necessary.
$10 suggested donation
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Somatic Yoga facilitates embodiment practices through gentle yoga in an intensive group setting. Somatic Yoga is designed to slowly and gently facilitate the mind/body connection, while also engaging in evidence based practices to support trauma recovery. This group is ideal for any person experiencing the menopause transition (perimenopause & menopause) or anyone experiencing medical menopause as a part of cancer treatment.
Meets Thursdays at 10am beginning July 23
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This weekend intensive experience includes 7 gentle somatic yoga sessions over the course of a weekend. Participants will engage in evidence based practices that support the mind/body connection in an intensive group setting. This experience is ideal for anyone that is in post-acute trauma recovery, anyone that has completed Trauma Touch Therapy, or anyone curious about somatic practices.
Meets Friday July 31 - August 2.
JOINING THE MIND WITH THE BODY to ENCOURAGE physical and mental well-being.
COVID-19 POLICIES
WE ADHERE TO BEST PRACTICES CONCERNING COVID-19 AND CONDUCT OUR BUSINESS IN THE SAME MANNER AS A HEALTHCARE SETTING. AS SUCH, WE MAY ASK OUR CLIENTS TO WEAR A MASK FOR INDOOR GROUP CLASSES AND THERAPEUTIC TOUCH APPOINTMENTS, DEPENDING ON THE MOST UP-TO-DATE RECOMMENDATIONS BY THE CDC. THANK YOU FOR YOUR COOPERATION.
Learn more about our classes and philosophy around yoga.
