TRAUMA TOUCH THERAPY
When individuals experience trauma, it often separates them from experiencing sensations in the body. This is the mind’s attempt to protect from future similar experiences. However, when the nervous system disconnects the body from “negative” sensations, it also disconnects the person from experiencing positive sensation. Trauma Touch Therapy is designed to slowly and gently re-introduce sensations to the client and reconnect them with their body’s wisdom. Trauma Touch Therapy is not psychotherapy, energy work, or massage therapy. Trauma Touch Therapy is a body-based, client-lead, inter-relational healing experience facilitated over ten sessions. The sessions are designed to create a safe container for the client to explore sensations in the body with curiosity, without judgment, and without the need to assign meaning to them. This modality facilitates options self-regulation, fosters curiosity with the body, develops trust with the body, makes space for sensations and emotions, and allows space for somatic empowerment and transformation. The goal of this experience is not to feel better, but to build skills to get better at feeling.
Clients that would like to participate in these sessions can expect the following:
A thorough and extensive intake on the first session to determine if the client is a good candidate to participate in Trauma Touch Therapy.
This is a bodywork modality; Trauma Touch Therapists do not diagnose, prescribe, or counsel. This bodywork is especially helpful in supporting those working with a mental health professional and/or other healthcare professionals.
Clients need to be willing to create space for 10 consistent and consecutive sessions. After 10 sessions, tune-up sessions are available if needed.
Ideal clients for this bodywork therapy understand that they are creating and responsible for their own transformation and have good support systems around them through the 10-session process and beyond.
Because this modality requires the client to be fully present for the experience, the client must not engage in substance use prior to attending sessions.
Intake session - $175; Sessions 2-9 - $155 per session. Tune-up sessions after the 10 weeks are $155 per session.
3-day intensive option is available for clients that have met with a Trauma Touch Therapy Practitioner for consultation and screening and have been determined to be an ideal candidate for intensive somatic therapy. 3-day intensive is $2000, $500 non-refundable deposit required for scheduling.
To request a consultation to see if this therapy would be a good fit for you, please fill out the contact form HERE or email healinglabsomatics@gmail.com.
INDIVIDUAL & Group SOMATIC YOGA
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individual somatic yoga
Yoga has been studied and shown to provide nervous system support for trauma survivors in recovery. Sessions are designed to offer nervous system regulation, facilitate the mind body connection, and help clients develop healthy coping skills to support the therapeutic process. All sessions incorporate slow, gentle restorative yoga. To facilitate changes in the nervous system, 8-10 sessions are recommended. Sliding scale options are available, request information in consultation.
Consultation - $25
Intake - $125
60 Minute Sessions - $100
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group somatic yoga
This yoga experience is an opportunity to explore embodiment practices through gentle yoga. Somatic Yoga is designed to slowly and gently re-introduce sensation and bodily presence into our experience, while also engaging in evidence based practices to support trauma recovery. Each 90 minute class incorporates reflection through journaling, moments of play therapy, gentle yoga, and restorative Savasana.
This experience is ideal for anyone curious about embodiment practices and for clients that have graduated from the Trauma Touch Therapy program with Dena Woods.
Dates: TBA
Cost: $280 for the series
Where: Soul Fire Yoga
Facilitated by: Dena Woods
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HIKE & YOGA
A gentle hike in nature to facilitate bilateral processing in the brain and mindfulness in nature followed by a slow, gentle yoga practice to further regulate the nervous system. This session is only open to existing clients that have completed the Trauma Touch Therapy program.
90 Minutes - $130
Healing centered bodywork services
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Cupping Therapy is an ancient therapeutic practice where therapeutic cups are placed on areas of the body to create a negative pressure with suction. This negative pressure allows the introduction of fresh blood and lymph into the site allowing it to be nourished. Cupping therapy offers pain relief and advanced healing of soft tissues. In this session, therapist will use hot towels, hot stones, essential oils, muscle marinade technique, therapeutic cupping, optional CBD add-on, and use of massage gun to further enhance session results. This session is ideal for anyone healing from injury or experiencing chronic pain.
30 MINUTES - $70
45 MINUTES - $85
60 MINUTES - $100
90 MINUTES - $135
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Reflexology is the application of pressure to areas on the feet. Reflexology is generally relaxing and may help alleviate stress. This session includes hot towels, hot stones, essential oils, optional cupping therapy, and optional CBD add-on. This session is great for anyone in need of relaxation or that experiences fatigue or pain in the feet.
30 MINUTES - $65
45 MINUTES - $85
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This session incorporates aromatherapy and the use of light to medium pressure on points in the head, face, and scalp to alleviate pain and tension caused by migraines, headaches, and sinusitis. Each session ends with warm towel on the face to ease facial tension and induce relaxation.
30 MINUTES (Face and Scalp Only) - $65
45 MINUTES (Face, Scalp, Neck & Shoulders)- $85
60 MINUTES (Face, Scalp, Neck, Shoulders, and Foot Reflexology) - $105
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This session combines the benefits of essential oils, aromatherapy, and gentle relaxation massage techniques. Essential oils associated with each chakra energy center in the body are applied during a relaxing massage intended to engage the senses and facilitate the mind-body connection. Includes hot towels, hot stones, and optional cupping therapy all done to the sounds of a chakra frequency playlist. Note: Relaxation massage only; not deep tissue.
60 MINUTES - $100
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Aromatherapy massage combines the benefits of essential oils with relaxation massage. The effects of aromatherapy massage relaxes the body, reduces pain, enhances immunity via stimulating lymphatic flow, nourishes the skin and tissues, and facilitates the mind-body connection. This massage includes essential oils, hot towels, hot stones, and optional cupping therapy. *Note: Relaxation only; not deep tissue.
60 MINUTES - $100
75 MINUTES (with Trauma Touch Therapy Techniques) - $125