HEALING CENTERED SOMATIC THERAPY & BODYWORK
SOMATIC THERAPY FOR SURVIVORS OF TRAUMA
TRAUMA TOUCH THERAPY - SOMATIC YOGA
THERAPEUTIC CUPPING - REFLEXOLOGY
SOMATIC YOGA WEEKEND INTENSIVE
This weekend experience is an opportunity to explore embodiment practices through gentle yoga. Somatic Yoga is designed to slowly and gently re-introduce sensation and bodily presence into our experience, while also engaging in evidence based practices to support trauma recovery. Each class incorporates reflection through journaling, applied polyvagal theory, chakra system theory, art therapy, gentle yoga, and restorative Savasana.
This class is ideal for anyone curious about embodiment practices and for clients that have graduated from the Trauma Touch Therapy program with Dena Woods.
Dates: March 28 - 30
Cost: $300
Where: Soul Fire Yoga
Facilitated by: Dena Woods
Current WEEKLY yoga offerings
EBB & FLOW - Mondays 10:15am at Soul Fire Yoga
This is a slow to medium paced Hatha Yoga class with lots of options to allow your practice to meet you where you are in the moment.
JOINING THE MIND WITH THE BODY to ENCOURAGE physical and mental well-being.
COVID-19 POLICIES
WE ADHERE TO BEST PRACTICES CONCERNING COVID-19 AND CONDUCT OUR BUSINESS IN THE SAME MANNER AS A HEALTHCARE SETTING. AS SUCH, WE MAY ASK OUR CLIENTS TO WEAR A MASK FOR INDOOR GROUP CLASSES AND THERAPEUTIC TOUCH APPOINTMENTS, DEPENDING ON THE MOST UP-TO-DATE RECOMMENDATIONS BY THE CDC. THANK YOU FOR YOUR COOPERATION.
Learn more about our classes and philosophy around yoga.
