HEALING CENTERED SOMATIC THERAPY & BODYWORK
SOMATIC THERAPY FOR SURVIVORS OF TRAUMA
TRAUMA TOUCH THERAPY - SOMATIC YOGA
THERAPEUTIC CUPPING - REFLEXOLOGY
FREE YOGA AT CLAY PARK SUMMER SERIES
Join us for the Free Yoga at Clay Park Summer Series led by Dena Woods. Enjoy 45 minutes of slow, gentle morning yoga out in nature to help you get a peaceful and mindful start to your weekend. Classes are appropriate for all levels of practitioners from beginner to experienced. Classes meet at 10am at Clay Township Park on the following dates weather permitting:
May 11 & 18
June 8 & 22
July 13 & 27
August 10 & 24
September 14 & 28.
In the event of rain or inclement weather, class will be cancelled and will resume at the next scheduled date.
This free summer series is sponsored by the Clay Township Park Trustees.
Current WEEKLY yoga offerings
WEEKLY YOGA at Soul Fire Yoga:
COMMUNITY CHILL
Slow, gentle yoga and restorative savasana.
This 45 minute class is designed to help assist in accessing some chill in your nervous system.
Tuesdays 7:15pm - $5 drop in for non members
FIRE EBB & FLOW
Choose your own adventure heated Hatha Yoga Flow
Wednesdays at 5:30pm
HATHA TAPAS
Slow Hatha yoga with yogic philosophy exploration
Thursdays 7:15pm
FIRE TAPAS
Slow to medium flow Hatha yoga with yogic philosophy exploration
Fridays at 10am
To sign up book HERE.
JOINING THE MIND WITH THE BODY to ENCOURAGE physical and mental well-being.
COVID-19 POLICIES
WE ADHERE TO BEST PRACTICES CONCERNING COVID-19 AND CONDUCT OUR BUSINESS IN THE SAME MANNER AS A HEALTHCARE SETTING. AS SUCH, WE MAY ASK OUR CLIENTS TO WEAR A MASK FOR INDOOR GROUP CLASSES AND THERAPEUTIC TOUCH APPOINTMENTS, DEPENDING ON THE MOST UP-TO-DATE RECOMMENDATIONS BY THE CDC. THANK YOU FOR YOUR COOPERATION.
Learn more about our classes and philosophy around yoga.
